“Garry has always been ahead of his time and has a special talent, which I have enjoyed for years.” - Sir Paul McCartney
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Product Code : 3150
by Garry Trainer D.O. B.Ac. & Tania Alexander. Contains detailed case studies and practical action plans, tips on lifestyle and helpful product advice.
Let's chat about the back and make back pain a thing of the past
18 million people suffer from back pain in the UK each year. Back pain is one of the most widespread health complaints, yet it is treatable and preventable. This new book, by celebrity osteopath and acupuncturist, Garry Trainer and health writer, Tania Alexander, demystifies back pain, reassures the sufferer and helps the reader heal and prevent their back problem.
BackChat features detailed case studies to help the reader easily identify and conquer their own problem. It also offers helpful tips on lifestyle, gives a practical action plan for zapping back pain, provides easy-to-follow and effective strengthening and stretching programmes, and gives top advice about helpful consumer products.
All told in a chatty, accessible style, "BackChat" offers you the secrets of London's leading back specialist.
To read more about the author, Garry Trainer, click here
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