Easy-to-use exerciser that encourages progress by immediate visual feedback. Helps improve flexibility, range of motion and provides relief for sore, tight muscles. Gives a complete body work out for stretching, conditioning muscles, ligaments and tendons. Next generation on from exercise bands - no need to buy several different strength bands.
Price: £24.99
Shipping: £5.95
Flat Rate
Product Code : 2040
Comes complete with a colour foldout poster with 20 stretches and guidelines.
Provides stretching and relief for:
- Plantar faciitis, Heel spurs, Lower back pain, Hamstrings
-
Ankles, Inner thighs, Calves
-
Quadriceps, Chest, Shoulder pain.
-
Knee pain, Inflexibility, Arthritis, Osteoporosis, assists in rehabilitation
Stretching Guidelines
- Mentally focus on breathing deeply and slowly, releasing your body's tension
-
Correct breathing techniques help relaxation and enhance your stretching process
-
Remember stretching will be more effective after you have warmed up
-
Never stretch to the point of pain. Go to the point where you feel mild tension in the muscles and then relax as you hold the stretch
-
Concentrate in the muscles being stretched. If you are tight and inflexible do not let this stop you from attempting stretching
Why do I need to use StretchRite®?
Each year, thousands of people lose something..flexibility. Whether you are a serious athlete or a weekend warrior, StretchRite® can help improve your performance and may help prevent the potential risk of injury. Time to consign those traditional stretch bands to the bin, StretchRite® is a patented tool that safely helps maintain flexibility, which is a key factor for performance and injury prevention. Unlike traditional resistance bands, you only need one StretchRite® to provide you with all the resistances you need.
StretchRite® will not perish or snap where traditional bands do can cause injury.
How will it help me?
The ergonomic handgrips allow you to stretch and condition your muscles in stages, at a rate that is comfortable. It is easy to visually monitor your progress. All it takes is a few moments a day to see significant improvement.
How do I use it?
The StretchRite® system features a non-elastic strap, with ergonomically designed handles, for stretching and conditioning muscles, ligaments and tendons in your arms, shoulders, torso and legs. StretchRite® is not designed to stretch in the same way as tradional exercise bands, because it is proven that bouncing or jerking whilst stretching is not safe.
- Adjust the length of the StretchRite® to monitor your progress and maintain mild tension.
-
The ergonomically shaped handles make it easy and simple to adjust tension during stretch exercises
-
Begin with a comfortable handgrip, increase the stretch, one hand grip at a time, up to three grips
-
Hold each stretch for between 10-30 seconds before moving onto the next level
-
The handgrips give visual feedback encouraging you to increase flexibility and relaxation periods
-
StretchRite® is lightweight and portable making it easy to use anywhere you go
-
Includes a free instructional leaflet demonstrating 20 exercises and guidelines relevant to the sport you participate in
DVD available on request
Related Products