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The Great Balance and Stability Handbook

The Great Balance and Stability Handbook
by Ivor Bruce Denee & Yousaf Allover. A series of balance and stability exercises using four of the most popular balance tools available. Easy to follow step-by-step instructions and safety tips makes it a must for both novices and exercise professionals. It includes many muscle anatomy diagrams.
Price: £9.99
Shipping: £5.95       Flat Rate 
Product Code : 3110

by Ivor Bruce Denee & Yousaf Allover

  • Easy-to-follow handbook
  • Clear instructions
  • Fully illustrated with clear safety tips